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The Arrows of Zen

Think Zen is soft music and scented candles? This absolutely fantastic book turns up the lights and illuminates some of the most profound aspects of the ancient philosophy. Drawing on decades of experience in Zen and the martial arts, Ernest Cadorin explains the principles and practices of Zen through compelling stories and brilliant interpretations. Whether you are seeking to improve your mental focus, or just trying to experience more in life, this delightful book is a must-have item for your personal-development toolbox.

Dodging the Second Arrow

Check out the article that Ernest Cadorin wrote for The Daily Positive. The article brings together several elements from The Arrows of Zen as it suggests effective ways to cope during difficult times.